* Website currently being revised! Booking links still work - thank you for your patience as we work towards our new structure!
Welcome! I am Dr, Monika Herwig ND, a Feminine Energy Practitioner, Transformation Coach and Mentor, Yoga Therapist and the Founder of the body of work Reignite Your Feminine Fire.
There are 3, 3 month transformational wellness coaching journey options I currently support women with and a few single session option . What do you need?
1. Initial 60 minute Women’s Initial Assessment Session to assess where you are at and what the next step is for you to transform and reignite.
2. 60 minute somato-yoga therapy session when you are feeling overwhelmed/stuck. Sometimes you just need one session to get reconnected and unstuck! Available online or in person.
3. Three month Transformational Coaching Program (6 sessions) Burnout to Bliss for women who are feeling burnt out or in general unhealthy. Excellent program for mothers and at midlife. Addresses the not so commonly known root causes of women’s low energy, digestive issues, low libido, weight gain, metabolic and hormonal issues.
4. CURRENTlY IN PROGRESS: a 12 week Reignite Your Feminine Fire Group Journey for Naturopathic Doctors & Healing Professionals.
5. 60 minute Mom’s Helper Session to support a mom’s vibrancy, energy and aliveness to support conscious parenting and a natural, drug-free approach to raising healthy children.
6. REIGNITE FEMININE FIRE 1-on-1 COACHING PACKAGE (3 month) for women who are ‘fine’ but going through the motions and wanting more - to feel your spark and glow again - to reignite. You sense there is more but can’t feel the clarity/steps and aren’t getting traction - I can help!
7. 60 minute Women’s Wellness Session - stand alone session for women who need some wellness support.
8. 3 hour Mini Reignite Your Feminine Fire Activation (aka Queen Eye!) - Potent for you if you are at a “what’s next” place in your life, feel uninspired when you look at your closet and you are a yes to start to reignite your feminine fire. You’ll get the support to realign your wardrobe through a process that addresses resistances to letting go and brings empowerment, inner freedom and clarity to your next chapter/steps.
Common experiences I have helped women transform in my 25 years of practice and coaching include …
low energy - exhaustion
perimenopausal struggle/confusion
disconnection to feminine aliveness, intuition & joy
overwhelm & excess worry
weight gain abdominally
low sexual vitality
poor sleep
hormone imbalance
sugar cravings
seasonal allergies
constipation
PMS
feeling stuck
mothering challenges
frequent colds
irritability
inflammation
brain fog
burnout
digestive issues
What Women say about Dr. Monika’s work …
“I came to Dr. Monika when I had some symptoms that I couldn’t figure out. My hair was falling out, I felt cold, and my sleep was off. Even though my thyroid hormone blood levels were within range we discovered through functional and energetic testing that my thyroid was not functioning optimally. I began a nutritional supplement to make sure my thyroid had all the nutrients it needed and a homeopathic medicine. Within a short period of time my hair stopped falling out, my body temperature normalized, and I began to sleep well again. ”
L.J., 59 years young
“I highly recommend the Feminine Power Breakthrough Experience. It was a chrysalis for transformation. The facilitators tended to the needs of the individuals and the group with a beautiful flow of shared experiences and transformational body exercises further deepening the learnings and wisdom of our feminine power. I now have powerful tools to integrate these practices into my day to day life to navigate life and to powerfully create my life. Thank you Dr. Monika continuing to offer cutting edge programs for empowerment. I am now able to gracefully transform from the caterpillar to the butterfly!”
Leigh Ann Betts, Life Coach, Kate King Vibrational Consultant
“Monika is an amazing woman who really knew how to get me to tap into myself to bring out my true self. I had been going through depression for a couple of years, if not more. My experience with the Empowering Women retreat was exactly what I needed and gave me a deeper understanding of myself. I was stuck in a rut, went to counselling, and tried self help books, but none of those really got me out of my depression. The retreat was exactly what I needed to be able to move forward with my happiness and fulfillment of life. The best thing that has ever happened to me. I am truly grateful for this experience.”
Venus Khan, Creator
