Welcome!
I’m so happy you’re here. It means you’re ready to feel better, brighter, more aligned, and more fulfilled…
Light.
Nourished.
On purpose.
I’m Dr. Monika Herwig and I specialize in helping my clients correct troublesome wellness issues by guiding them to create important shifts in how they approach living and aging. I take a whole-istic approach to wellness that can include therapies and tools such as:
Nutritional Consulting
Emotional and Energetic Clearing
Acupuncture
Yoga Therapy
B12 Injections
Adrenal Evaluation and Reset
Theta Healing
Food Sensitivity Testing
Hormonal Testing
Digestive Analysis (Gut Health)
Metabolic Resetting (Weight-loss)
When you are excited to shift your wellness in powerful ways, it can feel overwhelming—there’s so much confusing information available on the internet. Should you eat paleo? Vegan? Should you start a fasting routine? Should you take this supplement or that one? Should you add strength training? Cardio? Is your makeup toxic? How about your home cleaning products?
If your head spins considering all of this, please know—you are not alone.
The best path forward for you needs to be individualized because you, your situation, your symptoms, and your lifestyle are unlike anyone else’s.
Before tinkering with your health habits, let’s assess and identify a plan that is simple and targeted to your precise needs.
