* Website currently being revised! Booking links still work - thank you for your patience as we work towards our new structure!
Welcome! I am Dr, Monika Herwig ND, a Naturopathic Doctor, Yoga THerapist, Feminine Energy Practitioner, Transformation Coach & Mentor and the Founder of the body of work Reignite Your Feminine Fire.
There are 7 journey options I currently support women with. What do you need?
1. Initial 90 minute Naturopathic Consult to get clarity on and start to take effective action to support women’s wellness goals and health concerns.
2. Simple 5 minute B12/Adrenal Injection journey to boost energy.
3. Nourishing 60 minute somato-acupuncture session when you are feeling overwhelmed/stuck.
4. Three month Signature Naturopathic Program Burnout to Bliss for women who are feeling burnt out or in general unhealthy and want to create a lasting shift in energy, digestion, hormones, mood and/or metabolism/weight. Excellent program for mothers and at midlife. Addresses the not so commonly known root causes of women’s low energy, digestive issues, low libido, weight gain, metabolic and hormonal issues bringing women home to not only their vitality but their true power, essence, peace and joy.
5. CURRENTlY IN PROGRESS: a 12 week Reignite Your Feminine Fire Group Journey for Naturopathic Doctors & Healing Professionals who have lost their passion in their work, life or relationships.
6. 60 minute Mom’s Helper Session to support a mom’s wellness and to support conscious parenting and a natural, drug-free approach to raising healthy children.
7. 3 Session Mini Intensive Reignite Your Feminine Fire Activation (aka Queen Eye) - Potent for you if you are at a “what’s next” place in your life, feel uninspired when you look at your closet and you are a yes to start to reignite your feminine fire. You’ll get the support to realign your wardrobe through a process that addresses resistances to letting go and brings empowerment, inner freedom and clarity to your next chapter/steps.
Common experiences I have helped women transform in my 25 years of practice and coaching include …
low energy - exhaustion
perimenopausal struggle/confusion
disconnection to feminine aliveness, intuition & joy
overwhelm & excess worry
weight gain abdominally
low sexual vitality
poor sleep
hormone imbalance
sugar cravings
digestive issues
seasonal allergies
constipation
PMS
feeling stuck
mothering challenges
frequent colds
irritability
inflammation
brain fog
burn out
“I came to Dr. Monika when I had some symptoms that I couldn’t figure out. My hair was falling out, I felt cold, and my sleep was off. Even though my thyroid hormone blood levels were within range we discovered through functional and energetic testing that my thyroid was not functioning optimally. I began a nutritional supplement to make sure my thyroid had all the nutrients it needed and a homeopathic medicine. Within a short period of time my hair stopped falling out, my body temperature normalized, and I began to sleep well again. ”
— L.J. | 59 YEARS YOUNG
