Local Herbs — Blog — Open to Wellness

HOME ABOUT SHOP CONTACT

↳ New? Start Here! ↳ Holistic Coaching Programs ↳ Feminine Power Coaching ↳ Naturopathic Treatments

↳ Women's Wellness + Empowerment Retreats ↳ Fairy Nature Camp ↳ Fairy Nature Camp Teacher Training ↳ Mindfulness and Yoga Nidra Trainings

↳ Blog ↳ Recipes

HOME ABOUT SERVICES ↳ New? Start Here! ↳ Holistic Coaching Programs ↳ Feminine Power Coaching ↳ Naturopathic Treatments SHOP RETREATS ↳ Women's Wellness + Empowerment Retreats ↳ Fairy Nature Camp ↳ Fairy Nature Camp Teacher Training ↳ Mindfulness and Yoga Nidra Trainings RESOURCES ↳ Blog ↳ Recipes CONTACT

Posts tagged Local Herbs

Superfoods in Our Backyard - Bears Know What's Good for Them!

Nature ConnectionMonika HerwigJuly 23, 2014Local HerbsComment

JOIN ME ON INSTAGRAM @dr_monikaherwig_nd

When ‘by accident’ you bump into someone selling the perfect journal for your upcoming Women’s retreat participants swag bag ❤️❤️❤️.

Thanks @amandablairewellness!😘

In.Joy. 🥰xo, Dr. Monika 🦋

Still some spots left in the luxury

Just heading home from teaching The Empowered Menopause Masterclass and facilitating the Yoga Nidra to two incredible groups of powerful, fun-loving, heart-centered women at@rockiesrestorative retreat 😊💃!

The sankalpas (yoga nidra intentions) the

Curiousity opens the field for healing to move in and through —- it is the secret sauce to releasing the contractions and tensions in the body that drain our energy and over time create dis-ease 💫.

The moment in a session when a client pivot

Stuck in a bit of a rut, playing small, can’t figure out your health, have a desire for more and it’s getting bigger? 😍

Oh my goodness goddess 😍❤️just come already! If it’s a YES! the details will come together - time to start t

Thanks for all the birthday love and wishes ❤️😍 off to the island for the weekend to celebrate and have sacred time ocean side with my dear soul sistah Zhiish 💃.

The song were singing our hearts out to with my new karaoke machine?
What’s y

Sign up for my newsletter and receive the tip sheet immediately!

Enter your name & email below to be instantly linked with your breakfast tip sheet!

Name *

First Name

Last Name

Email *

Thank you!

Office in Precision Spinal Wellness Center

#205, 1205 - Bow Valley Trail,

Canmore, Alberta,

Canada

403 - 609-8385 doctormonika@opentowellness.ca

Hours

Tue 08:30 to 15:30, 17:00 to 19:00

Thu 08:30 to 15:30

Fri 08:30 to 12:00

Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

WELLNESS PROGRAMS

FAIRY NATURE CAMP

SCHEDULE ONLINE

Sign up for my newsletter and receive two complimentary guided meditations.

Provide your name and email address below and you'll be instantly connected with your meditation audios...

Name *

First Name

Last Name

Email *

Thank you!

OPEN TO WELLNESS © 2020 ALL RIGHTS RESERVED | PRIVACY | TERMS | COOKIES | SITE BY SIMPLE & SOULFUL CREATIVE