Hormone Reset Detox 14-Day Program
Hormone Reset Detox 14-Day Program
A beautifully designed and easy-to-follow two-week hormone reset/detox plan that you can print and follow on your own — safely.
The purpose of this program is to guide you through the process of a hormone-savvy detox-reset meal plan so you can:
✔ Give your body the nutrition and support to best clear accumulated toxins from your body
✔ Decrease inflammation in your system
✔ Start to experience nutritional options for optimizing digestive and liver health (root cause influencers of women’s hormonal wellness)
You are unique, and discovering what works best for you is a journey of discovery, but you don’t need to reinvent the wheel or start from scratch. There are certain principles of wellness that are scientifically proven to work best for the unique needs of a woman’s physiology compared to a man’s.
This 2-week plan, with supplement support, was thoughtfully designed to include the right nutrients to support your body’s organs of elimination. The plan supports your body’s ability to work effectively as it decreases its toxic load and allows hormones to be processed properly.
Meet Monika Herwig, ND:
In addition to my post-grad 4-year naturopathic medical school training, I have over 25 years of experience helping women transform their health using natural remedies, nutrition, acupuncture, and whole-life alignment practices. My clients and students want to live their best lives, and they know that taking care of themselves is key. Our well-being affects what is possible for us – in our relationships, work, creativity, confidence, and overall life enjoyment!
Who this program is best for:
Women who feel like their hormones aren’t balanced and they want to take the first step to address it
Women struggling with things like stubborn weight gain, irritability, perimenopausal symptoms, PMS or cycle symptoms, low libido, low mood, skin issues, headaches, bloating or digestive issues
Women who feel challenged with low-energy and are just ready for a tried and true program to reset their health
What you get:
✔︎ 57 page booklet (PDF)
✔︎ How To Prepare & Pre-Detox Checklist
✔︎ Detox Best Practices
✔︎ Clean 15 & Dirty Dozen Lists
✔︎ Pre-Detox Assessment
✔︎ Yes & Not Now Food Lists
✔︎ 14-day Meal Plan
✔︎ Hormone Resent Recipes
✔︎ Easying Out Of Your Detox Tips
✔︎ Detox Tracking Tool
✔︎ List of Excellent Supplements to Aid Your Detox (& Where To Purchase Them)
