Summer Snack for Your Hiking Adventures: Raw Carrot Cake Balls

Ingredients:

  • 1 cup gluten-free oats

  • 1/2 cup finely shredded carrots

  • ½ cup dried mulberries

  • 7 medjool dates (soaked for 30 minutes in 1/4 cup water )

  • 1 tsp vanilla extract

  • 1 tsp cinnamon

  • ½ tsp nutmeg

  • ¼ tsp ground ginger

Instructions:

  1. Blend oats into flour consistency

  2. Add in dried mulberries, pulse a few times to break them up then add carrots, vanilla and spices.

  3. Add in dates and water.

  4. Roll dough into balls and cover in shredded coconut . Wetting hands or using parchment paper can help to work the dough as it’s pretty sticky.

  5. Freeze for at least 2 hours and enjoy!

Monika HerwigComment