Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out

One of my favourite of our 7 Naturopathic Medicine Treatment Principles is about removing the obstacle to cure.

Our body’s innate healing force and energy is what I as a Naturopathic Doctor I am taught to work with and be guided by. Your body’s natural healing force has a wisdom and power and knows what it takes to heal anything and everything. The ease of us in our natural state of delicious well-being tells us this force is flowing freely!

AND, factors can block/interfere with it . This can include everything from continuing with a job we hate, to not creating space in our lives for our dreams and desires o be engaged, to eating foods we are sensitive to, to having accumulated heavy metals or toxins in our bodies.

Wherever we can free up blocks to vitality and support the natural flow will benefit the quality and richness of our lives.

The Urine Toxic Metals and Elements test I use with clients evaluates exposure to potentially toxic elements.

I use it to see if heavy metals are a factor that is now or could in the future impact his/her quality of life. I have clients use a metal detoxification agent to help us effectively see what’s in their system. Acute heavy metal poisoning is thankfully rare these days. However, chronic, low-level exposure to toxic metals is more common, which can lead to substantial retention in the body over time that can be associated with various adverse health effects and some terrible chronic disease processes like dementia and Parkinson’s disease.

Toxicity occurs when net retention exceeds physiological tolerance. The difference between the rates of assimilation and excretion of metals determines net retention. To evaluate net retention, you compare the levels of metals in urine before and after administering a pharmaceutical metal detoxification agent such as EDTA, DMSA, or DMPS. Different compounds have different affinities for specific metals, but all function by sequestering "hidden" metals from deep tissue stores and mobilizing the metals to the kidneys for excretion in the urine. Performing both pre- and post-provocation urinalysis helps us distinguish between ongoing exposures to metals (pre-) and net bodily retention (post).

In my practice with individuals who are not having current exposure but wanting to be proactive in their health or shift a familial disease pattern I am often solely doing the post-provocation tests where I give them a test agent and they collect their urine in the sampling container for 6 hours that we then send to the lab for testing.

There is value in analyzing essential elements in urine to evaluate nutritional status and the effectiveness of mineral supplementation during metal detoxification therapy as well which is included in this test. Metal detoxification agents can significantly increase the excretion of specific nutrient elements such as zinc, copper, manganese, and molybdenum. In addition, an early indication of renal dysfunction can be gleaned from urinary wasting of essential elements such as magnesium, calcium, potassium, and sodium in an unprovoked specimen.

This testing can be helpful to address a health issue or proactively to optimize wellness - here are some areas/situations clients run the test for:

  • Pre-Pregnancy so Can Safely Clear Body of These Beforehand

  • Have Toxic Element Exposure in Workplace

  • Bone Density

  • Mood Disorder (Depression)

  • Brain Health Optimization

  • Hormone Issues

  • Monitor Detoxification Therapy

  • Low Energy

  • Gut Health Symptoms

  • Immune Function

  • Unexplained/Hard to Shift Weight Gain

  • Inflammation

  • Nutritional Deficiencies

  • Parkinson's-like Symptoms

  • Family History of Heavy Metal Associated Conditions

What the Urine Toxic Metals and Elements Test tests:

  • Aluminum | Antimony | Arsenic

  • Barium | Beryllium | Bismuth

  • Cadmium | Cesium

  • Gadolinium

  • Lead

  • Mercury

  • Nickel

  • Palladium | Platinum

  • Tellurium | Thallium | Thorium | Tin | Tungsten

  • Uranium

If you think this test would support you book in to se me as a patient and we’ll get you set up,

To you at your best … feeling your aliveness, joy and clarity of mind and spirit all your days!

xo, Dr. Monika 🦋

(If you are a client who I have referred here this gives you an idea of the cycling I talked about to clear the heavy metals that have showed up with your assessment: 1000 mg/day DMSA on weekends and 15 - 30 Prime Chlorella (1/2 - 1 tsp) the other 5 days. 1 cup cilantro tea in Chlorella days. Glutathione liposomal 1 pump every day. This is repeated 3 times which constitutes 1 cycle. Then take 2 weeks off and take 2 Tbsp of Colloidal Multi Mins per day. Follow the individualization I laid out for you.)

Are you a heart centred woman whose energy is often focussed on supporting others to thrive? Is it easier for you to care for others than yourself at the deepest level? Do you have dreams you aren’t realizing yet?

I. am . here. to. support .you! ♥️ I am a naturopathic doctor, acupuncturist, mother, nutritionist, midlife and motherhood health transformation life coach with training in feminine power facilitation and somatics for awakening women. I work holistically with caring, wise , successful women like yourself so you can lead your life from your most authentic self and continue to do the beautiful, important work you are here to do while feeling your absolute best physically, somatically, mentally and emotionally. Midlife and motherhood are my areas of expertise and specialty (and passion! These were big portals of evolution and expansion for me and I wish I had someone who really understood these times hormonally and on all the other levels ).

We can’t become our whole self by ourself . I am here to support you in recharging and reseting and fostering an unshakeable connection with your truest self so you can share your unique gifts and shine your light with joy, energy, confidence and without burning out. I work holistically at the physical, emotional, mental and soul levels of wellness as needed.

My intention is that you live with a level of health, calm, clarity, confidence and vitality that allows you to stay aligned with your true north and create a life YOU are so proud of and nourished by. Reach out if you would enjoy some support! (403) 609-8385 👑 Midlife Wellness Transformation Blueprint Group Journey - runs yearly February 14 - June 20 but the 1-on-1 coaching of it runs all year long.

Check out the upcoming retreats - In Joy - this year’s Women’s Wellness Retreat in Mexico will undoubtedly bring you into your next level of radiance and well-being … in a way that lasts!