Part 2 - Naming the 4 Women's Wellness Archetypes To Finally Thrive in Midlife (and Motherhood) - #2 - Superwoman
There are 4 Feminine Archetypes that I have been working with to help women reclaim and create a higher level of wellness in midlife and motherhood.
Most women identify with all to a degree but 1 or more more strongly. Each are incredible and support us in some way … as in all things holistic and feminine when there’s disconnection with the other parts is when our health and vitality, metabolism, mood, hormones and joy suffer. 👑
Bringing the 4 aspects into awareness and naming them has been a potent, simple way for my clients to come out of being in auto pilot and patterns that don’t serve into conscious creation and the loving and honoring of all the parts with wisdom on who to have leading. 🙌
Introducing Archetype #2 - Superwoman!
Our boss babe/manager (Archetype #1) is strategic and logical and mind and to do list/thinking focused. As I mentioned in the previous post - incredible in getting things done and making those things happen that have a clear set of steps/strategy.👍😊
Archetype #2 is all heart! ❤️ Her first attention is on other people’s feelings, needs and desires. She is dependable, independent, strong, kind, wise, thoughtful, capable. We love her !🙏🥰
She gives from her heart and is so generous with her time, energy, support, upliftment of others. Society at large doesn’t want her to stop what she’s doing(how even is she doing all the things!)🏃♂️
When she is the archetype we are leading from -with her first attention on others -it’s the road to burnout.
Why?
There is no end to what the world needs and those in our lives need and this part cares deeply for others, she wants to help💕.
Over time not having her attention on herself however has her disconnected from what she feels, needs and wants and since this connection to self is at THE foundation of a woman’s experience of vitality and thriving (and her capacity to contribute in joy long term) being inside this pattern as a main identity is the path to burnout/hormonal havoc (disrupted sleep, energy, libido, weight gain, mood, cravings).💕
Leading the way she is in her heart which is so beautiful but only in the giving - masculine aspect. 🕺
Our physical and emotional bodies and beings need the giving AND receiving physiology for thriving. 👑
I have found in my ‘thriving in midlife and motherhood wellness work’ and on my own journey that naming the archetypes and bringing them out of old unconscious habit patterns and in connection with each other is an incredible tool for women to be in the creation of their health from an empowered, conscious place. 🕺
Stay tuned for Archetypes 3 and 4 and the single, simple KEY shift that women at midlife and motherhood can make to have these 4 be supporting you to be on a path of thriving in motherhood, midlife and beyond. 🎈🥳
Do you relate to the superwoman archetype part of yourself? 💃 Gosh, her love and care and vision is so needed in these times …we’ll bring these altogether in a way that will very possibly be an absolute breath of fresh air for you … an expansion of what is possible. 🙌
xo, Dr. Monika 🦋
Are you a heart centred woman whose energy is often focussed on supporting others to thrive? Is it easier for you to care for others than yourself at the deepest level? Do you have dreams you aren’t realizing yet?
I. am . here. to. support .you! ♥️ I am a naturopathic doctor, mother, intuitive creative and midlife and motherhood health transformation life coach with training in feminine power facilitation for awakening women. I work holistically with caring, wise , successful women like yourself so you can lead your life from your most authentic self and continue to do the beautiful, important work you are here to do while feeling your absolute best physically, somatically, mentally and emotionally. Midlife and motherhood are my areas of expertise and specialty (and passion).
We can’t become our whole self by ourself . I am here to support you in recharging and reseting and fostering an unshakeable connection with your truest self so you can share your unique gifts and shine your light with joy, energy, confidence and without burning out. I work holistically at the physical, emotional, mental and soul levels of wellness as needed.
My intention is that you live with a level of health, calm, confidence and vitality that allows you to stay aligned with your true north and create a life YOU are so proud of and nourished by. Reach out if you would enjoy some support! (403) 609-8385 👑 Midlife Wellness Transformation Bliueprint Journey - February 14 - June 20 - this time of life doesn’t have to be hard and understanding what’s shifting is not hard and can empower you to really enjoy and be positiverly transformed and nourished by this time. ❤️
