Perimenopause — Blog — Open to Wellness

Posts in Perimenopause

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

Photo by Yannic Läderach

Aging Well, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Natural Healing, Perimenopause, Women's Health, Yoga TherapyMonika HerwigNovember 1, 2024Peri-menopause, menopauseComment

Simple, Yummy Salad Dressing for Your Pleasure and Vitality

Simple, Yummy Salad Dressing for Your Pleasure and Vitality

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out

Longevity & Health Optimization Series: Are Heavy Metals Impacting Your Vitality, Brain Health, Longevity? A Simple, Cost-Effective Test To Find Out

To releasing what's in the way of our vitality and joy and the ripples of THAT aliveness and beauty into our lives, work and relationships. ❤️

Feminine Leadership, Joy & Vitality Breakthrough Weekend Insights for Creating Powerfully From Flow, Intuition and Connection vs Hustle and Burnout

Hormonal Health, Menopause, Mental Health, Midlife, Perimenopause, Sacred Feminine, Women's HealthMonika HerwigAugust 19, 2024feminine power, feminine leadership, feminine breakthrough weekend, Women's retreats, retreats, midlife maven, midlifeComment

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE

CLEAR: NATUROPATHIC TIPS FOR LESS PMS, ACNE & CRAMPS AND MORE ENERGY AND BALANCE

Clear Program, Healthy Foundations, Healthy Mama, Hormonal Health, Motherhood, Naturopathic Foundations, Nutrition, PerimenopauseMonika HerwigJune 19, 2024PMS, hormone health, hormone balance, Cramps, women's wellness, Women's EmpowermentComment

CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....

CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....

Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling

Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling

Conscious Living, Aging Well, Healthy Mama, Hormonal Health, Menopause, Natural Healing, Perimenopause, Soulful Mothering, Women's HealthMonika HerwigMay 23, 2024menopause, Peri-menopause, women's wellness, Women's Health, Women's Empowerment, Conscious Women, Conscious Traveller, Conscious parentingComment

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior