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HOMEABOUT SERVICES ↳ New? Start Here! ↳ Holistic Coaching Programs ↳ Feminine Power Coaching ↳ Naturopathic Treatments SHOP RETREATS ↳ Women's Wellness + Empowerment Retreats ↳ Fairy Nature Camp ↳ Fairy Nature Camp Teacher Training ↳ Mindfulness and Yoga Nidra Trainings RESOURCES ↳ Blog ↳ Recipes CONTACT
Open to Wellness
3 Questions that Transform our Family Dinner Time … oh yeah …and our Life
Monika HerwigAugust 23, 2014Comment
Great books for 4-10 years olds - If you like Pippi Longstocking, you'll love ...
Monika HerwigAugust 15, 2014Comment
Wrestling and Pillow Fights - Staying Connected during Divorce
Healthy KidsMonika HerwigAugust 13, 2014Play, Children's HealthComment
Walk With Your Doc - A Consult in Nature?! Yes, it is true.
Monika HerwigAugust 2, 2014Comment
Singing in Love - The Power of Lullaby - Lavender Blue
Singing in Love - The Power of Lullaby - Lavender Blue
Early Childhood Birth - 7, Conscious Parenting, Healthy Kids, Motherhood, Parenthood, Soulful Mothering, Waldorf MamaMonika HerwigJuly 30, 2014Motherhood, Children's health, Lullaby, Nervous System HealthComment
Another Free Superfood - Time to Harvest Raspberry Leaf Tea!
Nutrition, Nature ConnectionMonika HerwigJuly 30, 2014Comment
Superfoods in Our Backyard - Bears Know What's Good for Them!
Nature ConnectionMonika HerwigJuly 23, 2014Local HerbsComment
DIGESTION 101: Part 1: PROBIOTICS (acidophilus, bifidus, etc.) - The Basics
Monika HerwigJuly 16, 2014Comment
10 Health-giving Food Favourites for My Family
Monika HerwigJuly 16, 2014Comment
Essential Oils Helping us to Create a Healthy, Sane Family Life!
Essential Oils Helping us to Create a Healthy, Sane Family Life!
Early Childhood Birth - 7, Healthy MamaMonika HerwigJuly 16, 2014Comment
Happy Now - Celebrate "the Reverse Gap"
Monika HerwigJuly 3, 2014Comment
Best Ever Wedding Vows
Monika HerwigJune 24, 2014Comment
Building Trust in our Children: Rhythms and Rainbows
Building Trust in our Children: Rhythms and Rainbows
Early Childhood Birth - 7Monika HerwigJune 24, 2014Comment
Eurythmy Dance Movement for Centering and Bliss in Grownups
Monika HerwigJune 22, 2014Comment
When your child is terrified of ______________...
Monika HerwigJune 21, 2014Comment
Fairy Fridays: Common Forest Herb for Cuts, Swellings and Bites
Monika HerwigJune 21, 2014Comment
Camping Essentials
Monika HerwigJune 16, 2014Comment
Simplicity Health: Making Exercise Easy - Win-Win Home Accessory
Monika HerwigJune 13, 2014Comment
Anxiety in Schools: Some solutions
Monika HerwigMay 28, 2014Comment
Why get a B12 shot?
Monika HerwigMay 28, 2014Comment
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When ‘by accident’ you bump into someone selling the perfect journal for your upcoming Women’s retreat participants swag bag ❤️❤️❤️. Thanks @amandablairewellness!😘 In.Joy. 🥰xo, Dr. Monika 🦋 Still some spots left in the luxury
Just heading home from teaching The Empowered Menopause Masterclass and facilitating the Yoga Nidra to two incredible groups of powerful, fun-loving, heart-centered women at@rockiesrestorative retreat 😊💃! The sankalpas (yoga nidra intentions) the
Curiousity opens the field for healing to move in and through —- it is the secret sauce to releasing the contractions and tensions in the body that drain our energy and over time create dis-ease 💫. The moment in a session when a client pivot
Stuck in a bit of a rut, playing small, can’t figure out your health, have a desire for more and it’s getting bigger? 😍 Oh my goodness goddess 😍❤️just come already! If it’s a YES! the details will come together - time to start t
Thanks for all the birthday love and wishes ❤️😍 off to the island for the weekend to celebrate and have sacred time ocean side with my dear soul sistah Zhiish 💃. The song were singing our hearts out to with my new karaoke machine? What’s y
 

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Office in Precision Spinal Wellness Center
#205, 1205 - Bow Valley Trail,
Canmore, Alberta,
Canada
403 - 609-8385 doctormonika@opentowellness.ca
Hours
Tue 08:30 to 15:30, 17:00 to 19:00
Thu 08:30 to 15:30
Fri 08:30 to 12:00
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Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

 

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