Blog — Open to Wellness

Posts in Healthy Mama

Mama Love: Nurturing Self-Compassion Daily

Mama Love: Nurturing Self-Compassion Daily

Adrenal Health, Brain Health, Aging Well, Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Motherhood, Parenthood, Soulful Mothering, Well BrainMonika HerwigApril 3, 2017Self-Compassion, Motherhood, Mother's healthComment

Important New Info for Moms and Moms-to-be : Top 4 Essentials for Pregnancy and How to Choose the Best one for You and Your Growing Babe

Important New Info for Moms and Moms-to-be : Top 4 Essentials for Pregnancy and How to Choose the Best one for You and Your Growing Babe

Nutrition, Pregnancy Essentials, Healthy MamaMonika HerwigFebruary 25, 2015Comment

Sighs and Dropping Shoulders - Letting go and Letting Be ...

Sighs and Dropping Shoulders - Letting go and Letting Be ...

Healthy Mama, Healthy KidsMonika HerwigDecember 17, 2014Soulfood, Transitions, empowermentComment

Sceptres & Staying Centered - Simple, and very Usable Winter Creation For Forest Loving Families

Nature Connection, Healthy Kids, Healthy MamaMonika HerwigDecember 13, 2014Comment

Mom, Dad, how do you really want things to roll? 3 areas where small changes NOW (beg. of November) can impact your day-to-day BIG

Mom, Dad, how do you really want things to roll? 3 areas where small changes NOW (beg. of November) can impact your day-to-day BIG

Early Childhood Birth - 7, Healthy Kids, Healthy MamaMonika HerwigNovember 4, 2014Comment

Food sensitivity testing Spotlight and why I recommend it to pregnant and breastfeeding mamas...

Nutrition, Healthy Mama, Early Childhood Birth - 7Monika HerwigAugust 24, 2014Food testing, Allergies, Children's health, Mother's health, NutritionComment

Essential Oils Helping us to Create a Healthy, Sane Family Life!

Essential Oils Helping us to Create a Healthy, Sane Family Life!

Early Childhood Birth - 7, Healthy MamaMonika HerwigJuly 16, 2014Comment