Do I REALLY Need To Take Supplements? A Naturopathic Perspective
Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's HealthMonika Herwigrecipes, cilantro, Nutrition, Detox, Nutrition Tips
Naturopathic Nutrition + Lifestyle Support for Heartburn
Aging Well, Clear Program, Healthy Foundations, Herbal Medicine, Nutrition, Women's HealthMonika HerwigNutrition, Nutrition Tips, Digestion, Heartburn, simplicity
Coconut-Chocolate-Peppermint Nut Balls
Conscious Parenting, Family Wellness, Healthy Kids, Healthy Recipes, Nutrition, RecipesMonika HerwigDesserts, Healthy Snacks, Glutenfree, Family Wellness, Nutrition
CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES
Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's HealthMonika Herwiggood oils, Nutrition Tips, Seed oils, Fats, Metabolic Reset, Wom, Nutrition, ghee, Dairyfree, PMS, ferility, low libido, Adrenal Reset, Adrenal Health, Adrenal Restore
My 2 Favourite Food Sources of B12 & The Delicious Recipes I Make With Them
Calcium Rich Non-Dairy Foods
Spring Salad Goodness - Two Favorites
Healthy Tasty Treats
Veggie Sushi
Healthy Muffins to Have on Hand
Anti-Inflammatory Diet Guidelines
Not Sure Which Foods, Supplements or Herbs Are Best For You? You Are Not The Only One ... Here Are Some Tools I Use to Break It Down For Clients
Sore Belly/Diarrhea Recovery Food Ideas and Practice Pearls
2 Simple Tasty Healing Drinks For Hormonal Health
Food sensitivity testing Spotlight and why I recommend it to pregnant and breastfeeding mamas...
