Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's HealthMonika HerwigJuly 14, 2024recipes, cilantro, Nutrition, Detox, Nutrition TipsComment
CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is .... Calm Program, Aging Well, Adrenal Health, Detoxification, Healthy Foundations, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nutrition, Perimenopause, Postpartum Wellness, Sleep, Sleep Support, Well Brain, Women's HealthMonika HerwigJune 17, 2024Magnesium, womens health, Womens Wellness, Motherhood, Mother's health, Healthy Hormones, Hormone BalanceComment
Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark Aging Well, Brain Health, Creative Phase, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Nature Connection, Sacred Feminine, Well Brain, Women's HealthMonika HerwigMarch 20, 2024feminine power, Feminine Energy Essentials, Femnine Archetypes, midlife maven, Longevity, Aging with Vitality, SoulventureComment
5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process Conscious Living, Aging Well, Adrenal Health, Brain Health, Conscious Parenting, Feminine Power, Healthy Foundations, Healthy Mama, Mental Health, Root Cause, Sacred Feminine, Soulful Mothering, Soulventures, Well Brain, Women's Health, Yoga TherapyMonika HerwigJanuary 7, 2024life caoching, Womens Wellness, Wellness Coaching, Menopause, Peri-menopause, Adrenal Restore, Energy, Feminine Energy Essentials, feminine power, Transformation CoachComment
CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's HealthMonika HerwigJuly 21, 2022good oils, Nutrition Tips, Seed oils, Fats, Metabolic Reset, Wom, Nutrition, ghee, Dairyfree, PMS, ferility, low libido, Adrenal Reset, Adrenal Health, Adrenal RestoreComment
CALM (ADRENAL/HORMONES) REPAIR PHASE: USING LIGHT TO OPTIMIZE YOUR SLEEP, MOOD, METABOLISM + ENERGY Adrenal Health, Calm Program, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health, SleepMonika HerwigJuly 17, 2022Sleep, Adrenal Health, Adrenal Reset, hormone health, women's wellness, Weight loss, Metabolic Reset, Metabolism, Calm, Calm ProgramComment
CALM: BENEFITS OF COLD IMMERSION ON WOMEN'S OVERALL HEALTH FROM SLEEP TO MOOD TO METABOLISM Calm Program, Aging Well, Adrenal Health, Healthy Foundations, Hormonal Health, Mental Health, Naturopathic Foundations, Well Brain, Women's Health, Sleep SupportMonika HerwigJuly 17, 2022Calm, Mental Health, Women's Empowerment, hydrotherapy, cold water, immune health, wim hofComment
Top 10 Healthy, Fun "Treats" we've gotten/given over the years and a Sweet October Story for 3 - 8 year olds Conscious Parenting, Family Wellness, Friendship, Healthy Kids, Mental Health, Motherhood, Parenthood, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Mama, Well Brain, Well SchoolsMonika HerwigOctober 29, 2021Storytelling, Stories, Waldorf-inspired, Conscious parenting, Family Wellness, Simple and Soulful Parenting, SoulfoodComment
Summer Dandelion Nature Story for Young Children Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well SchoolsMonika HerwigJune 9, 2021fairy camp, fairies, nature camp, nature connection, motherhood, professional development teachers, Children's healthComment
CALM: My Favourite Natural Sleep Blends to Help You Wake Refreshed Photo credit kudos to Kate Stone Matheson! Read More Calm Program, Healthy Kids, Healthy Mama, Herbal Medicine, Mental Health, Motherhood, Well Brain, Yoga Therapy, Women's Health, Aging Well, Adrenal Health, Brain HealthMonika HerwigSeptember 28, 2020Women's Health, Sleep, Sleep blends, Adrenal HealthComment
'What is the Truest and Most Beautiful Vision I Have For My Home Life?’ (& Sweet Bedtime Ritual Ideas!) Conscious Parenting, Early Childhood Birth - 7, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Education, Waldorf Mama, Well BrainMonika HerwigMay 13, 2020Waldorf Verses, Nature Connection, Motherhood, Children's health, Happy Healthy Kids, Happy Mama, Mom's Health and Joy Club, Rich Simplicity, Simple and Soulful Parenting, Healthy ChildhoodComment
CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life Brain Health, Creative Phase, Creative Program, Family Wellness, Feminine Power, Women's Health, Well BrainMonika HerwigMay 11, 2020Creative, Vision Board, Mindset, Brain health, Joy, Rewire your brainComment
3 Wonderful Stories for Children (3-12 years old) Created To Support Families During These Times Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Education, Waldorf Mama, Well Brain, Well SchoolsMonika HerwigApril 28, 2020Storytelling, Secret Prince, Waldorf-inspired, MotherhoodComment
Simple Nut Milk Recipes for the Eco/Health Conscious Family Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family WellnessMonika HerwigApril 28, 2020Recipes, Nut Milk, Eco-conscious, Conscious LivingComment
Brain Health: Theta Healing to Rewire Limiting Beliefs You've Outgrown ... Game changer. Aging Well, Brain Health, Theta Healing, Root Cause, Energy Healing, Women's Health, Well BrainMonika HerwigJune 14, 2019Theta healing, Brain health, Women's empowerment, Mindset, Belief Work, Treat the Cause, Naturopathic Wisdom, Brain Health, Mental Health, Adrenal HealthComment
3 Simple Ways to Help Raise Healthy & Happy People Who Want to Come Home for Thanksgiving Early Childhood Birth - 7, Family Wellness, Conscious Parenting, Adrenal Health, Healthy Foundations, Healthy Kids, Healthy Mama, Motherhood, Parenthood, Women's Health, Well BrainMonika HerwigMay 31, 2019Retreats, womens health, self care, self-compassion, Women's retreatsComment
Anti-Inflammatory Diet Guidelines Recipes, Women's Health, Well Brain, Healthy FoundationsMonika HerwigApril 7, 2019Anti-inflammatory diet, Diet, NutritionComment
Creative Discipline: Tips for Parents of Children 2 - 7 years old Healthy Kids, Family Wellness, Early Childhood Birth - 7, Conscious Parenting, Healthy Mama, Parenthood, Waldorf Education, Waldorf Mama, Well BrainMonika HerwigDecember 6, 2018Motherhood, Playful Parenting, Conscious parenting, Waldorf, Early Childhood, Creative Discipline, Children's health, Brain HealthComment
Mama Love: Nurturing Self-Compassion Daily Adrenal Health, Brain Health, Aging Well, Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Motherhood, Parenthood, Soulful Mothering, Well BrainMonika HerwigApril 3, 2017Self-Compassion, Motherhood, Mother's healthComment
Well Brain Support Just Got Better : Neurotransmitter Testing Now Available! Well Brain, Adrenal HealthMonika HerwigOctober 5, 2015Brain Health, Adrenal Health, Stress Reduction, OverwhelmComment