Simple, Yummy Salad Dressing for Your Pleasure and Vitality
Aging Well, Conscious Living, Digestive Wellness, Family Wellness, Healthy Foundations, Healthy Recipes, Hormonal Health, Menopause, Nutrition, Perimenopause, RecipesMonika Herwigrecipes, women's wellness, womens health, Salad dressing, Pleasure, midlife maven, Midlife, Rich Simplicity
8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat
Family Wellness, Feminine Power, Healthy Mama, Healthy Kids, Hormonal Health, Motherhood, Midlife, Nature Connection, Sacred Feminine, Simplicity Parenting, Soulful Mothering, Soulventures, Waldorf Mama, Yoga TherapyMonika HerwigWomens Wellness, retreats, Women's Health, women's retreats, Mama wellness, Yoga Therapy, yoga nidra
Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's HealthMonika Herwigrecipes, cilantro, Nutrition, Detox, Nutrition Tips
Gluten-free, Dairy-Free Chocolate Sweet Potato Brownies That Everyone Will Love!
Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Mama, Healthy Recipes, Hormonal Health, Inspiration, Motherhood, Nutrition, Postpartum Wellness, Recipes, Soulful Mothering, Waldorf Mama, Women's HealthMonika Herwigrecipes, Glutenfree, Vegan Brownies, Conscious parenting, Desserts, healthy desserts, Chiocolate, women's wellness
Are Cleanses/Detoxes Ok for kids?
Conscious Parenting, Detoxification, Early Childhood Birth - 7, Family Wellness, Healthy Mama, Healthy Kids, Motherhood, Naturopathic Foundations, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Mama, Well SchoolsMonika Herwigfamily health, Healthy Kids, Herbs for Kids, homeopathic drainage, Detoxification, Cleanse
5 Best and Worst Foods for Blood Sugar and Hormone Balance
Family Wellness, Healthy Foundations, Healthy Kids, Healthy Recipes, Hormonal Health, Nutrition, Recipes, Women's HealthMonika Herwigrecipes, Nutrition Tips, nutrition, Family Wellness, hormone health
Fairy Magic Summer Story: Fairy Circle, Honey Jar and Leilah Bee
Gluten-free Tasty Wild Rose Shortbread Cookies
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Recipes, Healthy Mama, Nature Connection, Nutrition, RecipesMonika Herwigrecipes, gluten-free, Desserts, healthy families, wild edibles
Coconut-Chocolate-Peppermint Nut Balls
Conscious Parenting, Family Wellness, Healthy Kids, Healthy Recipes, Nutrition, RecipesMonika HerwigDesserts, Healthy Snacks, Glutenfree, Family Wellness, Nutrition
Taking Healing Into Your Own Hands(Literally!): The Scalar Wave Laser I Use in My Practice & At Home to Support Thriving & Accelerate Healing
Aging Well, Adrenal Health, Energy Healing, Family Wellness, Hormonal Health, Women's Health, scalar wave laserMonika HerwigAdrenal Restore, Women's Empowerment, women's wellness, Scalar Waves, cold laser
CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES
Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's HealthMonika Herwiggood oils, Nutrition Tips, Seed oils, Fats, Metabolic Reset, Wom, Nutrition, ghee, Dairyfree, PMS, ferility, low libido, Adrenal Reset, Adrenal Health, Adrenal Restore
CALM (ADRENAL/HORMONES) REPAIR PHASE: USING LIGHT TO OPTIMIZE YOUR SLEEP, MOOD, METABOLISM + ENERGY
Adrenal Health, Calm Program, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health, SleepMonika HerwigSleep, Adrenal Health, Adrenal Reset, hormone health, women's wellness, Weight loss, Metabolic Reset, Metabolism, Calm, Calm Program
The Device I Use in My Home to Address EMF Exposure + Bring in a More Harmonious Vibe
Conscious Living, Energy Healing, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Kids, Mental Health, Sleep Support, Women's HealthMonika HerwigHome Health, WiFi, QiFi, Scalar Waves
Yoga Therapy Body Psychology: What Makes This So Effective In Supporting Healing + Transformation in Women
Adrenal Health, Calm Program, Brain Health, Aging Well, Conscious Parenting, Energy Healing, Family Wellness, Hormonal Health, Sacred Feminine, Yoga TherapyMonika Herwigyoga therapy, body psychology, bliss to burnout, Adrenal Restore, adrenal health, hormone health, Transformation
Easy, Yummy, Versatile Oatmeal Muffins - Gluten Free
Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Mama, Healthy Kids, Motherhood, Nutrition, Soulful Mothering, Waldorf Mama, Healthy RecipesMonika HerwigRecipes, gluten free, muffins, healthy snacks, Healthy kids, Nutrition Tips
Top 10 Healthy, Fun "Treats" we've gotten/given over the years and a Sweet October Story for 3 - 8 year olds
Conscious Parenting, Family Wellness, Friendship, Healthy Kids, Mental Health, Motherhood, Parenthood, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Mama, Well Brain, Well SchoolsMonika HerwigStorytelling, Stories, Waldorf-inspired, Conscious parenting, Family Wellness, Simple and Soulful Parenting, Soulfood
My 2 FAVORITE Thanksgiving Stories for Conscious, Fun-loving Families to Enjoy: Stone Soup & Piper’s Plum Pie
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Healthy Mama, Healthy Foundations, Motherhood, Mental Health, Parenthood, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well SchoolsMonika HerwigStorytelling, Conscious parenting, Motherhood
Summer Dandelion Nature Story for Young Children
Family Wellness, Early Childhood Birth - 7, Healthy Kids, Nature Connection, Soulful Mothering, Storytelling, Waldorf Education, Waldorf Mama, Well Brain, Well SchoolsMonika Herwigfairy camp, fairies, nature camp, nature connection, motherhood, professional development teachers, Children's health
Sweet Summer Nature Story for Young Children - Mother Earth & the Clover Children
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Mental Health, Nature Connection, Simplicity Parenting, Soulful Mothering, Storytelling, Waldorf Education, Waldorf MamaMonika HerwigStorytelling, stories, Motherhood, Children's health, Early Childhood, Waldorf-inspired
Calcium Rich Non-Dairy Foods