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Posts tagged Calm Program

CALM (ADRENAL/HORMONES) REPAIR PHASE: USING LIGHT TO OPTIMIZE YOUR SLEEP, MOOD, METABOLISM + ENERGY

CALM (ADRENAL/HORMONES) REPAIR PHASE: USING LIGHT TO OPTIMIZE YOUR SLEEP, MOOD, METABOLISM + ENERGY

Adrenal Health, Calm Program, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's Health, SleepMonika HerwigJuly 17, 2022Sleep, Adrenal Health, Adrenal Reset, hormone health, women's wellness, Weight loss, Metabolic Reset, Metabolism, Calm, Calm ProgramComment

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“You do not have to be good.(you are that already obvs).
You do not have to walk on your knees
For a hundred miles through the desert, repenting (you are worthy of love and all you desire just by being and breathing).
You only have to let the

Can you afford not to? ❤️❤️❤️

1 spot left for the woman who is ready to make the shift that ushers your whole self onto and into the women’s path of deep health that unlocks a well of energy, presence, vitality and enjoyment … allows yo

When ‘by accident’ you bump into someone selling the perfect journal for your upcoming Women’s retreat participants swag bag ❤️❤️❤️.

Thanks @amandablairewellness!😘

In.Joy. 🥰xo, Dr. Monika 🦋

Still some spots left in the luxury

Just heading home from teaching The Empowered Menopause Masterclass and facilitating the Yoga Nidra to two incredible groups of powerful, fun-loving, heart-centered women at@rockiesrestorative retreat 😊💃!

The sankalpas (yoga nidra intentions) the

Curiousity opens the field for healing to move in and through —- it is the secret sauce to releasing the contractions and tensions in the body that drain our energy and over time create dis-ease 💫.

The moment in a session when a client pivot

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Office in Precision Spinal Wellness Center

#205, 1205 - Bow Valley Trail,

Canmore, Alberta,

Canada

403 - 609-8385 doctormonika@opentowellness.ca

Hours

Tue 08:30 to 15:30, 17:00 to 19:00

Thu 08:30 to 15:30

Fri 08:30 to 12:00

Open To Wellness has offered naturopathic health and wellness treatment plans in the Bow Valley since 2000. Dr. Monika Herwig BSc ND helps people who want to take charge of their health with a combination of natural remedies and a whole person approach. Optimizing digestion, detoxification, adrenal and thyroid function, and transforming stress are common areas of support that Dr. Herwig specializes in. She is passionate about inspiring, guiding, and supporting a high level of energy and ease in every area of her clients lives!

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