Simple, Yummy Salad Dressing for Your Pleasure and Vitality
I had this recipe at a dinner party last month and had to share it! (Thanks Cat. 😍)
Ready?
Simply miix these 4 ingredients together and le voila! That’s all … 🙌
I love the simplicity and it’s a such a great way to include Apple Cider Vinegar, Garlic and Unheated Olive oil into your days in a yummy way (3 ingredients well-known for supporting vibrancy in the body and healthy metabolism, especially as we age!) 💃
Ingredients:
1 cup olive oil
4 Tbsp Apple Cider Vinegar
4 Tbsp Braggs
2 garlic cloves
Enjoy! ❤️ xo, Dr. Monika 🦋
Are you a heart centred woman whose energy is often focussed on supporting others to thrive? Is it easier for you to care for others than yourself at the deepest level? Do you have dreams you aren’t realizing yet?
I. am . here. to. support .you! ♥️ I am a naturopathic doctor, acupuncturist, mother, nutritionist, midlife and motherhood health transformation life coach with training in feminine power facilitation and somatics for awakening women. I work holistically with caring, wise , successful women like yourself so you can lead your life from your most authentic self and continue to do the beautiful, important work you are here to do while feeling your absolute best physically, somatically, mentally and emotionally. Midlife and motherhood are my areas of expertise and specialty (and passion! These were big portals of evolution and expansion for me and I wish I had someone who really understood these times hormonally and on all the other levels ).
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