Posts in Conscious Living
Simple, Yummy Salad Dressing for Your Pleasure and Vitality
Aging Well, Conscious Living, Digestive Wellness, Family Wellness, Healthy Foundations, Healthy Recipes, Hormonal Health, Menopause, Nutrition, Perimenopause, RecipesMonika Herwigrecipes, women's wellness, womens health, Salad dressing, Pleasure, midlife maven, Midlife, Rich Simplicity
Forest Medicines and Wild Teas: Fireweed Tea for Gut Health
Aging Well, Conscious Living, Conscious Parenting, Digestive Wellness, Women's Health, Waldorf Mama, Nutrition, Nature Connection, Naturopathic Foundations, Herbal MedicineMonika HerwigHerbal Medicine, feast and forage with your kids, wild edibles, Wild Women Adventures, wild teas, nature connection, fairy camp, fairy camp teacher training
Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto
Aging Well, Brain Health, Clear Program, Conscious Living, Detoxification, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Recipes, Mental Health, Midlife, Nutrition, Perimenopause, Recipes, Root Cause, Well Brain, Women's HealthMonika Herwigrecipes, cilantro, Nutrition, Detox, Nutrition Tips
Menopause as a Portal to Vitality: Where Traditional Models of Coaching Women Fail to Bring the Transformation That's Calling
Conscious Living, Aging Well, Healthy Mama, Hormonal Health, Menopause, Natural Healing, Perimenopause, Soulful Mothering, Women's HealthMonika Herwigmenopause, Peri-menopause, women's wellness, Women's Health, Women's Empowerment, Conscious Women, Conscious Traveller, Conscious parenting
Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior
Aging Well, Conscious Living, Conscious Parenting, Calm Program, Clear Program, Creative Phase, Feminine Power, Hormonal Health, Inspiration, Mental Health, Motherhood, Menopause, Perimenopause, MidlifeMonika Herwigfeminine power, archetypes, motherhood, midlife, vitality, midlife maven, canmore, Mindfulness, women's wellness, Womens Wellness, Perimenopause
5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process
Conscious Living, Aging Well, Adrenal Health, Brain Health, Conscious Parenting, Feminine Power, Healthy Foundations, Healthy Mama, Mental Health, Root Cause, Sacred Feminine, Soulful Mothering, Soulventures, Well Brain, Women's Health, Yoga TherapyMonika Herwiglife caoching, Womens Wellness, Wellness Coaching, Menopause, Peri-menopause, Adrenal Restore, Energy, Feminine Energy Essentials, feminine power, Transformation Coach
Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership
Conscious Living, Conscious Parenting, Feminine Power, Hormonal Health, Inspiration, Sacred Feminine, Soulful Mothering, Women's Health, Yoga TherapyMonika Herwigfeminine power, Love, relationships
CALM (ADRENAL/HORMONAL) RESET PHASE: THE NUTRITIONAL SHIFTS THAT ARE KEY FOR HEALTHY HORMONES
Calm Program, Aging Well, Adrenal Health, Conscious Living, Family Wellness, Healthy Foundations, Healthy Kids, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Postpartum Wellness, Well Brain, Women's HealthMonika Herwiggood oils, Nutrition Tips, Seed oils, Fats, Metabolic Reset, Wom, Nutrition, ghee, Dairyfree, PMS, ferility, low libido, Adrenal Reset, Adrenal Health, Adrenal Restore
The Device I Use in My Home to Address EMF Exposure + Bring in a More Harmonious Vibe
Conscious Living, Energy Healing, Family Wellness, Healthy Foundations, Healthy Mama, Healthy Kids, Mental Health, Sleep Support, Women's HealthMonika HerwigHome Health, WiFi, QiFi, Scalar Waves
Rocky Mountain Chakra Grid Soulventure: Connecting to the Sacred Waters
Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature ConnectionMonika HerwigSoulventure, Women's Health, Wild Women Adventures, Women's Empowerment, Women's retreats, Conscious Women, Conscious Traveller, Rocky Mountains, chakras
Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts
Loving Kindness Meditation for November Mental Wellness
Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's HealthMonika HerwigMindfulness, Mental Health, Mindset, Self-Compassion, self care, Meditation
Your 63rd Birthday is Something Extra Special to Celebrate ...
Soulventure? One Summer, One Chakra Grid, Seven Sacred Sites to Explore
Conscious Living, Energy Healing, Feminine Power, Mental Health, Yoga TherapyMonika HerwigSoulventure, Hikes, Rocky Mountains, Conscious Living, Conscious Women, Spiritual Travel, Conscious Traveller, Empowerment Journey, Wild Women Adventures
Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious LivingMonika HerwigEarly Childhood, Healthy Kids, Happy Healthy Kids, Motherhood, Family Wellness, Stories, Storytelling, Loving kindness, mindfulness kids
