Midlife — Blog — Open to Wellness

Posts in Midlife

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

Photo by Yannic Läderach

Aging Well, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Natural Healing, Perimenopause, Women's Health, Yoga TherapyMonika HerwigNovember 1, 2024Peri-menopause, menopauseComment

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat

8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat

Feminine Leadership, Joy & Vitality Breakthrough Weekend Insights for Creating Powerfully From Flow, Intuition and Connection vs Hustle and Burnout

Hormonal Health, Menopause, Mental Health, Midlife, Perimenopause, Sacred Feminine, Women's HealthMonika HerwigAugust 19, 2024feminine power, feminine leadership, feminine breakthrough weekend, Women's retreats, retreats, midlife maven, midlifeComment

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

Supporting Detox is Essential Nowadays AND it Can Be Tasty! Meet our Tasty Cilantro Detox Pesto

CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....

CALM (+ ENERGY): Most Important Mineral for Women at Midlife and in Motherhood is ....

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine

Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark

Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

Peri-Post Menopausal Weight Gain - What's Happening and What to Do About It

Peri-Post Menopausal Weight Gain - What's Happening and What to Do About It

Naturopathic Foundations, Midlife, MenopauseMonika HerwigJanuary 22, 2021Peri-menopause, PerimenopauseComment