Wheel of Life: One of My Top 3 Favourite Life Coaching Tools for Clarity
Calcium Rich Non-Dairy Foods
CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life
Brain Health, Creative Phase, Creative Program, Family Wellness, Feminine Power, Women's Health, Well BrainMonika HerwigCreative, Vision Board, Mindset, Brain health, Joy, Rewire your brain
How's your Iron Mama?
Early Childhood Birth - 7, Family Wellness, Healthy Foundations, Healthy Mama, Hormonal Health, Mental Health, Motherhood, Naturopathic Foundations, Nutrition, Parenthood, Postpartum Wellness, Pregnancy Essentials, Soulful Mothering, Waldorf Mama, Women's HealthMonika HerwigMotherhood, Mother's health, Postpartum Support, Naturopathic Wisdom
3 Wonderful Stories for Children (3-12 years old) Created To Support Families During These Times
Conscious Parenting, Early Childhood Birth - 7, Family Wellness, Healthy Kids, Parenthood, Simplicity Parenting, Soulful Mothering, Waldorf Education, Waldorf Mama, Well Brain, Well SchoolsMonika HerwigStorytelling, Secret Prince, Waldorf-inspired, Motherhood
Simple Nut Milk Recipes for the Eco/Health Conscious Family
Clear Program, Recipes, Simplicity Parenting, Well Brain, Nutrition, Healthy Kids, Family WellnessMonika HerwigRecipes, Nut Milk, Eco-conscious, Conscious Living
FAVE Home Remedy For Easing Chest Congestion
Client Favourites - Top 9 Metagenics Products For Immune Health & Managing Stress
Mental Health Wellness Tips For Quarantine And Any Time Of Uncertainty
Adrenal Health, Family Wellness, Mental Health, Brain Health, Soulful Mothering, Simplicity Parenting, InspirationMonika HerwigMental Health, Motherhood, Simplicity, Brain health, Transitions, Family Wellness
3 Ways to Support Children & Their Maturing Nervous System in Feeling Safe and Well
PHASE 3 CREATIVE- The Gift of Creating Our Own Reality - Hopi Story of Creation
PHASE 2 CALM: ASSESS YOUR STRESS ADRENAL HEALTH QUESTIONNAIRE
PHASE 1 CLEAR: Basic Treatment Guidelines Overview - Healthy Habits That Enhance the Body’s Natural Processes
Clear Program, Aging Well, Detoxification, Healthy Foundations, Naturopathic Foundations, Root CauseMonika HerwigClear Program, Basic Guidelines, Detoxification, Detox, Skin brushing, Lymphatic System
Immune & Mental Health Tips for You During This Time
Finding Beauty in Life's Moments Is In Our Hands
Morning Meditation & Visualization Practice for Healing
Two Valentine's Day Gifts for you and Your Kids - Sweet Story & Loving Kindness Meditation
Early Childhood Birth - 7, Family Wellness, Healthy Kids, Waldorf Education, Storytelling, Conscious LivingMonika HerwigEarly Childhood, Healthy Kids, Happy Healthy Kids, Motherhood, Family Wellness, Stories, Storytelling, Loving kindness, mindfulness kids
Winter Recipe: Making Immune Boosting Gut Healing Broth in the Instant-Pot
Adrenal Health, Healthy Kids, Healthy Mama, Nutrition, Postpartum Wellness, Recipes, Women's Health, Herbal MedicineMonika HerwigRecipes, Winter Soup, Motherhood, Healthy Gut, Immune Soup, Instant-Pot, Bone Broth
CLEAR: Clean Your Liver this January For Energy, Hormonal Balance and Healthy Metabolism
5 Ways to Nourish Your Feminine (Yin) Essence & Tap Into the Wisdom of Your Cyclical Nature
