Feminine Power — Blog — Open to Wellness

Posts in Feminine Power

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

6 Key Ways our Bodies Can Be Consciously Supported to Find New Balance during the Peri-Menopause - Menopause Transition

Photo by Yannic Läderach

Aging Well, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Menopause, Midlife, Motherhood, Natural Healing, Perimenopause, Women's Health, Yoga TherapyMonika HerwigNovember 1, 2024Peri-menopause, menopauseComment

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

Peri-Menopause & Menopause Revitalized: What’s Actually Happening and How to Partner With Yourself

8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat

8 Reasons Mothers Would Benefit from Going to a Yoga Wellness Retreat

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Part 4 - Women's Midlife Wellness Archetype #4 Queen/Goddess/SHE/Soul

Women’s Wellness Archetype #4 Queen/SHE/Goddess/ELLE?Sacred Feminine

Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark

Part 3 - Women’s Vitality Archetype #3 - Magical, Inner (Child) Creative Spark

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

Part 1- 4 Feminine Archetypes for Vitality in Midlife (and Motherhood) : #1 - Boss babe/Manager/Warrior

5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process

5 (often overlooked) Keys When Working With Beliefs As Part of the Women’s Wellness Transformation Coaching Process

Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership

Deepening Love and Meaningful Relationships: Why Focussing On Finding 'The One' Can Get In the Way Of Creating a Lasting, Incredible Love Partnership

Conscious Living, Conscious Parenting, Feminine Power, Hormonal Health, Inspiration, Sacred Feminine, Soulful Mothering, Women's Health, Yoga TherapyMonika HerwigNovember 14, 2023feminine power, Love, relationshipsComment

The Difference That Makes The Difference

The Difference That Makes The Difference

Energy Healing, Feminine Power, Healthy Mama, Sacred Feminine, Soulful Mothering, Women's HealthMonika HerwigMarch 20, 2022Inner Child Healing, self-compassion, Self Care, Deeper TruthsComment

Rocky Mountain Chakra Grid Soulventure: Connecting to the Sacred Waters

Rocky Mountain Chakra Grid Soulventure: Connecting to the Sacred Waters

Feminine Power, Inspiration, Women's Health, Conscious Living, Sacred Feminine, Soulventures, Nature ConnectionMonika HerwigFebruary 25, 2022Soulventure, Women's Health, Wild Women Adventures, Women's Empowerment, Women's retreats, Conscious Women, Conscious Traveller, Rocky Mountains, chakrasComment

Sacral Chakra (#2) - Sweetness of Life, Ease

Sacral Chakra (#2) - Sweetness of Life, Ease

Aging Well, Energy Healing, Feminine Power, Nature Connection, Sacred Feminine, Soulventures, Yoga TherapyMonika HerwigJune 27, 2021Soulventure, Chakras, Chakra2Comment

Root Chakra (#1 Chakra) - Safety, Belonging

Root Chakra (#1 Chakra) - Safety, Belonging

Feminine Power, Soulventures, Yoga Therapy, Women's Health, Energy HealingMonika HerwigJune 27, 2021Chakra1, Yoga TherapyComment

Power Practice Support for Power Center#1 - Cultivating an Empowered Relationship With Self

Power Practice Support for Power Center#1 - Cultivating an Empowered Relationship With Self

Feminine Power, Creative Program, Sacred Feminine, Soulful Mothering, Women's HealthMonika HerwigMarch 1, 2021womens health, Women's empowerment, Conscious WomenComment

Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts

Read this if you are approaching 28, 35, 42 or 49 and feel an inner shift of sorts

Feminine Power, Yoga Therapy, Women's Health, Conscious Living, Creative PhaseMonika HerwigJanuary 8, 2021Transformation Coach, Women's Health, Women's empowerment, Spirituality, Conscious LivingComment

Hormonal Health Affects Everything: Mood, Energy, Cravings, Sex Drive, Where We Put on Weight

Hormonal Health Affects Everything: Mood, Energy, Cravings, Sex Drive, Where We Put on Weight

Calm Program, Adrenal Health, Feminine Power, Healthy Mama, Hormonal Health, Postpartum Wellness, Women's HealthMonika HerwigJanuary 6, 2021Adrenal Restore, Metabolic Reset, Healthy Hormones, Peri-menopause, Menopause, PubertyComment

Loving Kindness Meditation for November Mental Wellness

Loving Kindness Meditation for November Mental Wellness

Conscious Living, Feminine Power, Mental Health, Naturopathic Foundations, Soulful Mothering, Women's HealthMonika HerwigNovember 18, 2020Mindfulness, Mental Health, Mindset, Self-Compassion, self care, MeditationComment

Your 63rd Birthday is Something Extra Special to Celebrate ...

Your 63rd Birthday is Something Extra Special to Celebrate ...

Conscious Living, Women's Health, Crone, Sacred Feminine, Feminine PowerMonika HerwigAugust 19, 20207 year shifts, Consciousness, Women's Health, Women's empowerment, Rudolf SteinerComment

Soulventure? One Summer, One Chakra Grid, Seven Sacred Sites to Explore

Soulventure? One Summer, One Chakra Grid, Seven Sacred Sites to Explore

Conscious Living, Energy Healing, Feminine Power, Mental Health, Yoga TherapyMonika HerwigAugust 13, 2020Soulventure, Hikes, Rocky Mountains, Conscious Living, Conscious Women, Spiritual Travel, Conscious Traveller, Empowerment Journey, Wild Women AdventuresComment

CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life

CREATIVE: Vision Boarding Your Current Truest, Most Beautiful Vision for Your Life

Brain Health, Creative Phase, Creative Program, Family Wellness, Feminine Power, Women's Health, Well BrainMonika HerwigMay 11, 2020Creative, Vision Board, Mindset, Brain health, Joy, Rewire your brainComment